Chris Pratt following 21-day diet based on the Bible

Chris Pratt revealed on his Instagram Story on Wednesday that he is following a 21-day diet based on the Bible according to People magazine

Chris Pratt revealed on his Instagram Story on Wednesday that he is following a 21-day diet based on the Bible according to People magazine

The Bible-based fast is inspired by Old Testament prophet Daniel, and restricts participants to unleavened breads, fruits, and vegetables.

Refined and processed foods, leavening agents, sweeteners, alcohol, tea, coffee and fizzy drinks are excluded. It's 21 days of prayer and fasting.

Chris Pratt is kicking off the new year with a diet that also brings him closer to his faith. We're not sure whether this means he's shacking up with new partner Katherine Schwarzenegger, who he has inexplicably made a decision to call "chief", but he's definitely packing up to go somewhere.

Practitioners are limited to eating foods only "grown from the seed" during the fast, with a meal list "similar to a vegan diet", according to the fast's website.

The actor recently opened up about how he was struggling to stay fit during the holidays. "And I know it's winter and it's holiday season. And I don't want to, but I'm going to do it, I'm going to start it today".

South Africa vs Pakistan, 3rd Test
Faheem Ashraf and Shadab Khan were the pick of the Pakistan bowlers in the second innings as they bagged three wickets apiece. His total of ten dismissals in the match was one better than the record previously shared by Rashid Latif and Kamran Akmal.

"Some are referring to the fast as a diet, a common error when people don't understand spiritual fasting".

"Let's motivate each other", he continued to his followers.

The fast also offers online support, a book and workbook combination, and recipes to follow during the 21-day period.

"So I'm doing this intermittent fasting thing; don't eat till noon, try to get my cardio in in the morning. It's super exciting actor stuff", Pratt said on his Instagram Story on December 10. "Look it up! Check it out!"

We're looking forward to Pratt's next, hallucination-free update. See the Daniel Fast Food List for a more complete outline of foods to include and foods to avoid.

Recommended News

We are pleased to provide this opportunity to share information, experiences and observations about what's in the news.
Some of the comments may be reprinted elsewhere in the site or in the newspaper.
Thank you for taking the time to offer your thoughts.